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Fitness

Quality and personalized care using TCM and Sports Science methods. 

First Time Trial:

Consultation + Detailed assessment + EMMA A.I trigger point massage + Myofascial Release + Conditioning

@ $68 only (U.P. $98 onwards)

Here's what you'll experience for $68 nett.

Common Conditions We Treat

Marathon Runners

is dull pain around the front of the knee. Symptoms include pain, and rubbing, grinding, or clicking sounds of the kneecap. EMMA, myofascial release and conditioning of the low back, quadraceps, etc, can help to alleviate knee pain.

Runner's Knee

Male Tennis Player

is a painful condition that occurs when tendons in your elbow are overstrained, usually by repetitive motions of the wrist and arm. Despite its name, one does not need to play the sport to develop this condition. Myofascial release and conditioning of the forearm, etc, can help to alleviate elbow pain.

Tennis Elbow

Hand Reaching Out

is a condition when one experiences pain or stiffness when straightening or bending the finger. This happens when the tendon that controls that finger can't glide smoothly in the sheath that surrounds it. Myofascial release and conditioning of the forearm, etc, can help to alleviate trigger finger.

Trigger Finger

PF 2.jpg

is one of the most common causes of heel pain. PF commonly causes stabbing pain that usually occurs with your first steps in the morning. EMMA, myofascial release and conditioning of the low back, hamstring, etc, can help to alleviate Plantar Fascia pain.

Plantar Fasciitis