relief · recovery ·


Feeling Stiff,
Tight, or Restricted?
Modern lifestyles place constant strain on the body.
​
Long hours at a desk, poor posture, repetitive movements, exercise, and ageing can all contribute to muscle tightness and reduced mobility.
​
You may be experiencing:
• Tight neck and shoulders
• Frozen shoulder
• Stiff upper or lower back
• Tight hips
• Hamstring tightness
• Reduced flexibility
• Muscle tightness after exercise
• General body stiffness
• Limited range of motion
​
NovaStretch is designed to help you move more freely, reduce muscle tension, and improve how your body feels and functions in daily life.

What is NovaStretch?
NovaStretch is a unique mobility and recovery program that combines
EMMA AI Tuina Therapy with expert-assisted stretching.
​
The session begins with a 30-minute EMMA AI Tuina treatment focused on the back, where the system helps release muscle tension while working through key muscle areas. Following the treatment, a personalised back muscle stiffness report is generated, providing insights into muscle tension patterns across your back.
​
We'll then use your feedback, mobility needs, and physical assessment to guide a targeted 30-minute assisted stretching session. The result is a personalised, structured approach to help improve mobility, reduce stiffness, and support better movement.


